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I think I left my legs on the Bay Bridge in Maryland! Has anyone seen them? Sunday evening it took us four hours to travel 40 miles from Cambridge Maryland across the Bay Bridge. I joked that it I was awake enough I’d hop on my bike and meet Kevin and Kitima on the other [...]
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This weekend I made the trek to Cambridge Maryland to the Ironman Eagleman 70.3 race in Cambridge Maryland. I had not planned on racing another 1/2 Ironman before Lake Placid, but the Monday before the opportunity presented itself. I was not rested nor tapered, and I couldn’t really taper with my Lake Placid training. I [...]
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This morning we are off to the Ironman Eagleman 70.3 in Cambridge Maryland. While I have not tapered for this race, I am very excited to try a new nutrition plan (Thanks Trevor) and to work on pacing. The hardest thing for me at this race will be pacing on the bike. I am a [...]
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Canindaigua Lake is literally the chosen spot. Anyone who lives in Upstate New York knows what I mean. I will have to post some pictures because this little town is truly heaven on earth. A group of us swims on Wed / Fri mornings between 5-5:30 in Canindaigua Lake. The Lake is about 18 miles [...]
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I don’t know what has happened to me lately but I have an inability to stick with a decision. I have an ability to change my mind on a dime and just blow with the damn wind. It’s a horrible feeling to a girl who has lived her life by the plan and the big [...]
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The Pittsford Triathlon was this morning, and it was a very special day for a whole bunch of reasons. I was able to narrowly win the race by a mere 15 seconds over sprint specialist Kathleen Hayden. She’s a world class duathlete and she specializes in the short and fast. I specialize in the long [...]
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This picture is of the amazing Zach DeRidder, who completed his first triathlon today as he is currently undergoing treatment for liver cancer. Please read on for his amazing story. This picture is from 13 Wham News. This morning was the 4th annual Pittsford Triathlon, consisting of a 300 yard pool swim / 15 mile [...]
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As we completed our ride last Saturday afternoon, athletes were in various stages of elation and pain. This is a difficult course and to conquer it you must know how to ride it. Pure endurance strength and speed are no match for someone who knows how to ride this beast. When I got the call [...]
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I swear Part II of Weekend at Placid is on the way but first…… Congratulations to Luc Eggers for the completing of his very first Marathon! The Leary Elementary School embarked on a 5 month program to inspire the children to get some exercise every day! For each 10 minutes of activity they completed they [...]
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