Mary Eggers

From a snowy Rochester New York, I wish all of you the most wonderful New Year’s Celebration tonight, and the happiest new year ever! It’s my tradition to work New Year’s Eve…. I get Thanksgiving and Christmas off, so I make that trade. I have done it for so long that it is something I [...]

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Its been over a week, the workouts have been light, the coughing has subsided and this morning I feel like 100% again. So I took a day off. WHAT?Yes, a day off. I spent the early morning sitting by the window sipping coffee, making myself a great farm fresh egg breakfast. Curt was already out [...]

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It was a beautiful Christmas here in Western New York. The entire family was together, we did a lot of sledding…. and guess what? The greatest sled on earth happens to be a an air mattress. Trust me on that one. I will be posting some pictures tomorrow.One thing to remember is that we all [...]

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Merry Christmas everyone! Don’t forget to track Santa starting at 4am EST at www.noradsanta.org! From my Family to yours….. peace love and a very Merry Christmas!

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I can’t think of anything I want for Christmas. I honestly have everything I could ever need. What I do know however is that my little boy Luc has instilled that feeling within me. Perhaps it’s his amazing sunshine personality. Perhaps it’s his absolute love for Christmas…. perhaps it is because he is the bravest [...]

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I am very proud to be coaching Amy Moritz, one of the sports reporters from the Buffalo News. She’s new to triathlon, and cycled through Europe this summer. Problem is, she didn’t know how to swim. As she’s been taking swimming lessons she has made great progress. One of the reasons I became very excited [...]

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Thanks for the amazing comments, support and friendship. I can’t believe how lucky we all are to have this community out here. This Christmas I am feeling more grateful than ever to have such great friends, however, whenever and wherever we have met. I did forget my number one goal…. survive training camp in February. [...]

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The season is being planned and my goals have been set. Through the past 2-3 seasons things have not gone exactly as planned, but I attribute that to a lack of dedicating myself 200% to my goals. Yes there were injuries and nutrition issues, but in reality those were within my control. Blaming other things [...]

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I had to warn every single person I knew in Rochester. Look out… I warned…. we are going to be in for something new, something terrible and I promise they said that the sky is going to fall. Literally. Sit down, I said. Take a breath. It’s going…. it’s going….. TO SNOW!!!!! I know, I [...]

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While training for Ironman Florida my coach told me I needed to HTFU. To learn what that means and how you can too…. I suggest clicking here. Mary

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