I learned that I can add some sprint races into my season! I’d prefer to do International distance but that would require a change to the training week. Sprints we can add on to the existing plan! But that menas I get to race MORE!
January 10th: Polar Cats Race #3 4 miles. 2nd overall female
February 14th Freezero Race #5 8 miler sick 
March 14th: Olean Polar Bear 13.1 miles
April 25th: Lonestar 70.3
May: Spring Classic Formula 1 Duathlon 2 mi run / 10 mi bike / 1 mi run / 10 mi bike / 2 mi run
June: 6th Keuka Lake Triathlon Sprint Distance
July 3rd, A Tri In the Buff Intermediate distance
July Musselman 1/2 Ironman
August: TBD
September 11th Pumpkinman 1/2 Ironman
September: Finger Lakes Triathlon Sprint Distance
October TBD
November: Ironman Florida
Filed under: Race schedule / results, Uncategorized
[...] are just a few additions to my 2010 race schedule, we have added in some sprint races to work on my top end speed. Adding in a sprint race is [...]