http://ironmomma.com/2009/12/26/how-to-blow-your-season-in-6-easy-steps/ Ironmomma Tue, 14 Feb 2012 14:17:04 +0000 hourly 1 http://wordpress.com/ http://ironmomma.com/2009/12/26/how-to-blow-your-season-in-6-easy-steps/#comment-14 Mon, 28 Dec 2009 14:28:18 +0000 http://ironmomma.com/?p=684#comment-14 Thank you for posting this! I have made a conscious effort this year not to pay too much attention to my training partners gains as compared to mine. It is difficult. Have you noticed that triathletes are marginally competitive people? I notice that when I go out and run MY run at MY pace, I feel strong at the tail end. What has happened in the past is that I try to go out too fast and consequently, have less energy to exert at the end of a workout. I am also going to work real hard on nailing nutrition this year. I have not ignored it in the past, but have not focused on it as much as I should!

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