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Is this not the most adorable picture there ever was??????? The other day Luc asked me when he was going to get an outfit like Dad and like the athletes on my team. I looked at him….. was he serious? Or brainwashed? I couldn’t tell. But he wanted an outfit for his races this year. [...]
Filed under: Family, My Training | 6 Comments »
A giant congratulations to our friend Ultra Adam…. who finished the Ultraman World Championships in Hawaii yesterday in 29 hours and 17 minutes, smashing his Ultraman Canada Time that he set just this last August. The entire Train-This team is so incredibly proud of you friend!!!!! Now get some rest! Speaking of Train-This Team….. we would like [...]
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Ultra Adam has conquered 6.2 miles of swimming, 216+ miles of cycling. Today…. a 54 mile run stands between him and the finish line of the Ultraman World Championships. I would share his text yesterday with you…… but there were too many f bombs to repeat. When you go this far into yourself….. you come out a [...]
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Stay tuned on Monday, we will be announcing fourth coach to the Train-This coaching staff. Someone I am really really excited to have working with us! Our good friend Ultra Adam has completed day one of the Ultraman World Championships in Hawaii. He completed the 6.2 mile swim and 90 mile bike in about 10 [...]
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Here is an archive from 2008…. please note the addendum at the end. It was all going great until my husband got involved. His involvement has since been trouble. Nothing but trouble. You see, until now I have been in charge of the coffee at my house. He cooks, I make the coffee. And I [...]
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I love Thanksgiving. I love being home for it. I love having all of this time with my family (bonus of my new position… no more nights weekends or holidays!!!!) So happy Thanksgiving from my family to yours! By the way, Curt did get his CT with contrast and we are awaiting results. He’s feeling [...]
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Superman update: CT scan on Wednesday! He’s hanging in there! broken ribs are no fun at all! But what is fun????? Fun is opening up your son’s backpack and finding this…. give that Thankfulness Turkey a good read. I often wonder what goes through his mind as he shapes into a young man and develops [...]
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There’s been a longstanding joke that my husband is Superman. Well… he is. I love scrolling through race results Look at these results. Scroll through the top twenty men. He’s #6. Scroll through by age. Sub 10 hour Ironman two years ago, at his age? Now you know why. He is superman. Even has the [...]
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Before I share an archive with you….. some nutrition notes! I made this recipe last evening for Turkey Pumpkin Chilli, and it was excellent! High in antioxidants and Core friendly. To quote one of our amazing QT2 Nutritionists Leslie Reap: “All of the color included in this recipe is an immediate indicator of its high amount [...]
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Before I forget……. if you are new to yoga….. if you are worried that you are not flexible enough to try it….. then come on over to Breathe for our New to Yoga series. I am teaching the December session: Tuesday Dec 7,14 & 21st. I am not only your least flexible yoga teacher, I [...]
Filed under: My Training | 6 Comments »
