Last week I told you about my exciting new sponsorship from Bert’s Bikes in Buffalo & Rochester. This week I am even more excited to tell you about a very exciting series we have coming to the Henrietta location. The bad thing is….. we need a name for it. Come up with the name and we will give you a free gift! From BERTS!
The scoop:
Next Thursday December 1st, and every Thursday through the end of March, bring your bike and your trainer (we will have trainers available, but bring yours the first week until we determine need) from 6:30-7:30pm. The Eggers family (and yes, all THREE OF US) will lead you through a ride on the trainer, then we will hop off and finish up with some functional strength training. We will change the focus weekly, from super spinning and big gears to a little bit of yoga to utilizing tubing.
We have you covered.
Throughout the series we will share our triathlon experience, knowledge and secrets and help you uncover the athlete that already lies within you.
The best part……. all of this is FREE. FREE!!!!! FREE!!!!
Did I mention free? YES FREE!
Not only that…. we will be traveling to Berts Bikes locations throughout Rochester and Buffalo delivering knowledge of training, product, etc as we give bi monthly clinics beginning in January! Stay tuned for those dates and locations, we would love for you to join us.
Multisport is where we met, where we created our family…. and now that our little boy is not so little anymore…. he’s in on the excitement as well! Luc will share his tips of the trade of what it’s like to be a multisport youth!
Like I said last week, I am over the moon excited about reuniting with Jim Costello, my bike guy for over 15 years now. remember Jim was fitting bikes before anyone even thought of FIST! To be partnering again with Jim is my whole triathlon family coming full circle again. We have always made one heck of a team.
Stay tuned to Facebook and Twitter as well as right here for announcements…. a spruced up fancy blog right here…. and much much more.
2012…… I love you already!
See you Thursday December 1st! AT BERTS Henrietta!
Filed under: My Training
Great idea!
Wish that I was in your area to participate.
Love your enthusiasm.
Have a great Thanksgiving