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We’ve got several items of business to attend to before we begin today, or skip right down to the bottom for today’s ultra enlightening post. Biking: Get the Basics This is the third webinar in our Score This!!!! Learn This series presented to you by QT2 Systems! During this half hour we will talk bikes, what [...]
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I spent a few hours on Saturday morning staring at a wall. There is a nail in the wall and I don’t know why. The only time I look at it is when I am riding. The only time I even wonder about it is when I am riding. I have no idea why it [...]
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First things first: there is nothing to worry about. Everything is fine. Sadly however there is no alien baby… and how odd is it that when I collected names Chewbacca happened to be the top of every single list? We come from the same generation friends. Once again please accept my thanks for everything throughout [...]
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I have really been diving into mental fitness this season. Not only is it part of our QT2 approach to training, it’s something many of us have struggled with at one point or another in our careers. Maybe we didn’t even realize it either. This week especially my mental fitness if not my mental health [...]
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I questioned myself on whether I should write about my abdominal mass. I really did. Is this something I really wanted to put out there, share on social media? At first I just wrote it all down and saved it, not intending to share it. Just intending to act like everything was normal. But it [...]
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That’s what my dad said to me when I told him the news. Somehow it’s just so much easier to tell your spouse, and your coach then to tell your parents. As a parent the last thing you want to hear is that anything might be wrong with your child. As a child the last [...]
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Sometimes I just fall in love with this sport all over again. For the experiences it’s allowed me to live, for the people it’s afforded me to meet (my husband for example) for the health I am allowed to live with and …. well for everything. When I think about this the victories and finish [...]
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Special thanks this week to my friend Lisa Barnes Dolbear for featuring TLC Fit in her LAVA online article! Click here! The four of us sat in the Teens Living With Cancer Center for almost an hour after the kids left. Just the four of us, just talking. I looked around at this increidble team and [...]
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Finally, we have video of the Eggers versus Wheeler 50 Kick off from Qt2 Camp! Click here for that video! I bet if I had even kept my feet in the water, I would have won by more! I am SO excited to announce a partnership between two entities I am extremely passionate about…… Qt2 and Score [...]
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I’m home. We landed in whiteout conditions and it made me instantly miss Florida, although Florida was 32 degrees Sunday morning. Those of us who didn’t have warm weather clothes took to the spinning bikes at the NTC and then to the treadmills. And then we packed up our things and went our separate ways. Camps are [...]
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