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| One Tweet to Change … on Dear Lance Armstrong |
The most important rule in competition is knowing your opponent. I know exactly what you have been up to this week. Thank you Strava. And…..” Juan”. Riding 112 miles in 95 degree heat. A little ride with Bo Jackson. Then this tweet: Shouldn’t that be part of the “Sh*t triathletes say video?” Welcome to triathlon [...]
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I remember the day I met you kiddo. Pittsford Triathlon. Not that long ago. You were this skinny lanky kid with a smile as big as the sun. You told me you had cancer. Liver Cancer. A rare form that was inoperable and left you with a tumor the size of a small football on [...]
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Age 14…remember what that was like? You are about to begin high school, the world is at your feet. It’s your oyster, you can accomplish anything. Each day is your canvas, paint away. That’s how old he was when he walked up to the nurses station, where I was. He was my new admission, coming [...]
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We are less than 6 days away from the Kick off! Our T shirts are ready!!! They are $20 + $5 shipping and handling. PLEASE CLICK HERE TO ORDER And the prizes….. they keep on coming! One entry to the sold out Pumpkinman 1/2 Ironman! I have to give Kat Donatello a GIANT shout out. [...]
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The closer we get to this event, the bigger it feels. The bigger it feels, the bigger my heart swells. I have NEVER in my life experienced this level of community. By community I mean more that Buffalo, Rochester and Syracuse. I mean all of us. From California to New Orleans to Florida to Quebec. [...]
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We had our CSE (committee of special education meeting) yesterday, and it went exactly as everyone promised it would go. Not in our favor. We expected that. We were prepared for that. What I was promised and even surprised by was… exactly how they followed the script to a T. From the greeting, to the closing they [...]
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I am a self-described spinning snob. I know that, you know that. We all know that. It’s actually a HUGE character flaw of mine. One that I am working on. This article describes the ways I believe you can get the most out of your spinning class. This article talks about how I became such a [...]
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It was the Facebook post that stopped me dead in my tracks and put my feet back on the ground. It got a bit crazy around here yesterday with the arrival of the Michael Phelps kickboard. Which is natural. Then I saw this post from one of our TLC Fit Teens…….. Feet on the ground. [...]
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Imagine my surprise when I picked the box up off my front porch today. The return address read: Doug MacLean and my heart began to RACE! Wait…. not because it was from QT2 Systems Coach and Professional triathlete Doug MacLean…… no offense…… but I knew that just a few days ago he had been swimming with Michael [...]
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But I have won a kick off before. Advantage….. Eggers In ten days I am racing against one fo the best athletes in the world. Just he and I. The two of us. (If you think I am not crapping my pants over it you are abso-freaking-lutley wrong). “Are you the girl who is racing Lance [...]
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