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I’m a yogi. And I don’t really want you to know that. It’s like my little secret to life. It’s where I get the attitude that I have from. It’s how I “do it all”. It’s how I work in a pediatric emergency dept. It’s how I can stay on my bike for 6 hours [...]
Filed under: Coaching Files, curmudgeon column, Ironman Tips, My Training, Something About Mary | 6 Comments »
Warning: I am in Ironman mode. Most likely every single post from now till November will have the word Ironman in it. If the topic isn’t even about Ironman, I will throw it in anyways so as not to break my streak. You’ve been warned! The say that when embarking on an Ironman, be it [...]
Filed under: Coaching Files, Ironman Tips, My Training, Something About Mary | 5 Comments »
Nothing says freak better than walking through the lobby of a hotel carrying 3 bags, your bike, your computrainer, with the timeline of CPR written down your right leg in a black sharpie marker. Should you ever be in this situation, you just smile and act as normal as possible to the vacationers and business folks [...]
Filed under: Something About Mary | 2 Comments »
Why yes, we are currently accepting new athletes to our triathlon team! We have 3 coaches and a fourth one on the way! Contact me at my email on the right and we will get you in with the right coach! Or visit our website! Need an announcer for your race? I have been doing [...]
Filed under: Coaching Files, My Training, Something About Mary | 4 Comments »
Can I confess something to you? I have been having a struggle lately, and an event I attended last night made it even worse, or better depending on how you see things. You see I feel that I am walking this strange line of wanting to achieve a goal (my fifth Ironman), while at the [...]
Filed under: Family, My Training, Something About Mary | 5 Comments »
Our business items of today: Click here to learn about our beginner triathlete program for the 2010 Pittsford Triathlon! The Sports Kitchen; Healthy Cooking for the Busy Athlete, is a cooking class specifically for athletes! Join us for three consecutive Tuesdays; March 23, 30th and April 6th as Lauri Boone, Sports Nutritionist and RD teaches [...]
Filed under: Coaching Files, My Training, Something About Mary | 4 Comments »
Mary is a 4-time Ironman Finisher, with a personal best Ironman of 10:58.59. She has qualified for the Hawaii Ironman 3 times. Before dipping into distance events, her specialty was series multisport competing. She was the Elite Women’s Champion of the Subaru Triathlon Series (9 months after the birth of her son), the 2004 Vespid Cup Winner, [...]
Filed under: Something About Mary, Uncategorized | 1 Comment »
