New yoga for athletes video coming this weekend!
Welcome to the Yoga For Athletes Page! This is a program Mary developed to bring yoga to athletes and athletes to yoga. It’s a 25 minute sequence based on Baptiste Power Vinyasa which is the style of yoga that Mary teaches at Breathe Yoga, in Pittsford NY.
Here is our test Podcast of the Yoga For Athletes Program. It’s about 23 minutes long and for those who have been through the program! Please give us some feedback!
[...] our Yoga for Athletes Page you will find a test podcast of the Yoga for Athletes sequence. This is for those who are already [...]
[...] who don’t have time to get to the studio. I do this sequence 4-5 times a week at home. Click here for the podcast example of it. And check back because we will be adding more in the upcoming [...]